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We are huge advocates of RockTape and we love using it to aid your recovery.


But does it work? And what does it actually do?


Here are some of the main reasons we use kinesiology tape…

Changes how the body interprets pain.

Decompresses swelling and inflammation and encourages lymphatic flow.

Delays fatigue and distributes physical stress as it aids in structural support.


Some still believe K-taping is a placebo, BUT there is well-researched scientific proof that shows physiological benefits and improvements from taping also, with some of the colours and patterns we stock, you can look pretty dark cool

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