👀 A condition that is only slightly less common than Upper Crossed Syndrome that we addressed a few posts ago. But something that we...

❓ A treatment we've used for a while now, but do you know what it involves and the benefits of cupping? • 🤔 Cupping therapy is a form of...

👀 A condition we see a lot in the clinic as well as day-to-day when we can’t help but posture watch! 🙈 • 🤔 Upper Crossed Syndrome...

🔍 Assessing your foot posture is a fundamental part of your injury assessment when you come and visit us at Better Bodies. Even if you...

💭 We thought we'd give you the low down about what it is, how it works and if you can benefit from having some. 💉 Medical acupuncture...

Hands up if we've been let loose on you with these 😏🙋‍♀️🙋‍♂️ The RockBlades 2.0 are a regular feature if you come and see us for...

❔ Do you have sciatica? Let us tell you a bit more about it and we can see for you! 🤓 The sciatic nerve is the longest in the body....

💭 We wanted to share some information about the spine and the intervertebral discs, the importance of why they are there and what...

❔ Have you heard of the Rotator Cuff (RC)? Been told you’ve injured this? But have no idea what it is? 🤓 Then we wanted to give you a...

❓ A postural position commonly seen, but what does it mean and what causes it? 📐 A pelvic tilt is measured in clinic by the angle...

💭 We have previously shown you lots of cupping therapy treatments and why we use it. However, unless you’ve had the treatment with us,...

Cupping therapy is a form of alternative medicine which involves the placement of cups onto the skin to create suction. We are sure you...

❓Do you have pain on the inside or outside of your knee? Then here are a few common injuries we see in clinic that you could be suffering...

Do you have pain in the front or back of your knee? Then here are a few common injuries we see in clinic that you could be suffering with…...